welcome to

An
Olive Branch

 

space & stillness

Meditation &
Mindfulness

Mindful meditation teaches us how to find some space and stillness in the midst of busy minds and our hectic lives. We learn how our minds work, and explore our habitual patterns of thinking and behavior. With practice we can choose to respond to events in our lives instead of reacting to them. 

Adult Mindfulness | Mindfulness for young people | View courses 

 

discover the benefits of

Homeopathy

 

a new way of calm

Soothing
Sound Baths

Homeopathy is a system of medicine that focuses on treating the individual and not just the symptoms of the disease. Each of us is unique so it is no surprise that the way in which we experience illness is also unique. We therefore need a system of medicine that addresses our own individual experience of illness.

Discover the benefits

 
Workshops & Retreats

Workshops & Retreats

Meditation

Meditation

Crystal Sound Baths

Crystal Sound Baths

Head to Toe

Reflexology

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What clients say

Testimonials

 

adult mindfulness COURSE

“Arabella is a very warm and intuitive teacher and her course blends  meditation with gentle instruction on the mindfulness practise. Each session felt like a much-needed moment of calm in the midst of a hectic week and for me the effects have been long-lasting.” – C.H.


young people mindfulness COURSE

“I learnt how to focus my thoughts, recognising my emotions and not fighting to change it makes it easier to calm down… I learnt not to be so hard on myself and through practice I can become calmer.”


adult mindfulness COURSE

“I learnt some new things about myself and came away with valuable meditative techniques that are changing my whole outlook on life . 

I have learnt so much and thank you Arabella for your patience and kindness and wisdom.” – L.D.

 
You can’t stop the waves, but you can learn to surf.
— Jon Kabat Zinn
 
 

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