Workshops & Retreats

Sound Bath Meditation with Crystal Singing Bowls

DATE TBC

At The Old Barn

SATURDAY 5th OCTOBER 10.00 - 12.30

At Pure Moves, Frome

 

SATURDAY 23rd NOVEMBER 10.00-12.30

At Pure Moves, Frome

 

FRIDAY 15th NOVEMBER 11.30-13.00

At The Dojo, Bath

During a Sound Bath you will be guided through a deeply relaxing Somatic Meditation leading into a Sound Healing with Crystal Singing Bowls.

Please wear loose comfortable clothing and bring a yoga mat.

Price £20


Weekly Sound Baths Meditation with Crystal Singing Bowls

30 September -9 DECEMBER

Monday mornings 10.30-11.30

The Sound Bath will be accompanied by a Somatic Meditation working with releasing tension in the body. Please wear loose comfortable clothing and bring a yoga mat.

At The Clock Hall, Motcombe Memorial Hall

Price £140 for the term. Drop ins £14


Elemental Retreat Series

I will be running a series of day retreats exploring the theme of the Elements allowing us to reconnect and get back into balance, mentally, physically and emotionally.
Earth, Air/Wind, Water, Fire and Void.

EARTH

Friday October 4th 10.00-3.30

Through Movement, Sound healing with Crystal Singing Bowls, Meditation and Creative Exploration we will explore together what it means to be connected to the Earth element.

Disconnection from the Earth Element can manifest as  anxiety, overthinking, instability and inflexibility. Whereas when we are in balance with the Earth Element we feel more embodied, more centred. The Earth element creates stability and gives us flexibility to deal with life's challenges. We tune in to a sense of purpose and it allows us to take our place in the world.

At The Old Barn

£65

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