FIND OUT ABOUT EVENTS & COURSES HERE
Homeopathy is a system of medicine that focuses on treating the individual and not just the symptoms. Homeopathy works by stimulating the body's natural system of healing.
Mindfulness exercises or mindfulness-based cognitive therapy (MBCT) are ways of paying attention to the present moment, using techniques like meditation, breathing and yoga.
Reflexology is an ancient form of foot massage based on points on the feet that correspond to organs and systems in the body. This can help reduce stress and associated illnesses.
Inain head massage is a deeply relaxing Ayurvedic massage of the head, shoulders and back. It helps unblock knots and can alleviate tension and headaches.
An organic juice with 80different fruits and vegetables in every glass. Cellagon is rich in nutrients and easily digested and was developed in the 1980s to prevent illness through nutrition.
Facial reflexology can be used to improve the skin's elasticity, release tension and by stimulating the facial muscles, it can also have an anti-aging effect on the skin.