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A D U L T  M I N D F U L N E S S

EVENTS & COURSES

".b"  A D O L E S C E N T  MINDFULNESS

 

anolivebranch

homeopathy . reflexology . mindfulness

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EMAIL ME ABOUT MINDFULNESS COURSES HERE

FIND OUT ABOUT CELLAGON JUICE HERE

Dates for courses

I am currently teaching one to one and with small  private group.

If you would like  me to come and teach one on one or a small group of children  please get in touch.

Prices

£45 one to one.

 

Dates for courses

The Mindfulness Based Stress Reduction/Mindfulness Based Cognitive Therapy Course runs in each of the three terms September, January and April /May

:

 

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MINDFULNESS MEDITATION DROP IN SESSIONS 

 

@ BABINGTON HOUSE, SOMERSET

 

MONDAY  NIGHTS 18.45-19.45 £8.00

 

postponed until further notice

DAY RETREAT

"Flow"

 A nurturing day exploring what it means to have more fluidity in our lives mentally emotionally and physically.

 

We will be looking at this through:

meditation,  Qi Gong , Breath work and  Sound Bath.

 

Friday 17th May 2019

10.00-3.30

@ Middle Coombe,

Shaftesbury SP7

Address given on booking .

£65

 

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much.  We don't allow our bodies to heal, and we don't allow our mind and hearts to heal.

Thich Nhat Hanh

 

WEDNESDAY MORNINGS

 SOUND BATH

with Crystal Alchemy Bowls

& a relaxing meditation

In Middle Coombe

8.45-9.45

8th May- 3rd July

@ Middle Coombe, Nr Shaftesbury

SP7

 

The next  term will start again 4th September 9.00-10.00

 

 

 

 

8 WEEK MINDFULNESS BASED STRESS REDUCTION/ MBCT COURSE

Tuesdays  9.30-11.30

Begins 1st October  2019

then weekly for 8 weeks

( with a break  October 22 & 29)

Date for full day TBC

£250 

@ Middle Coombe, Nr Shaftesbury SP7

Places limited to 8

SATURDAY MORNING

 SOUND BATH

with Crystal Alchemy Bowls

with a somatic meditation release

 

SUNDAY 21th

11.00am-12.15pm

£20

@ Middle Coombe, Nr Shaftesbury

SP7

Please bring a yoga mat if you have one and wear loose comfortable clothes.