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A D U L T  M I N D F U L N E S S

EVENTS & COURSES

".b"  A D O L E S C E N T  MINDFULNESS

 

anolivebranch

homeopathy . reflexology . mindfulness

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EMAIL ME ABOUT MINDFULNESS COURSES HERE

FIND OUT ABOUT CELLAGON JUICE HERE

Dates for courses

I am currently teaching one to one and with small  private group.

If you would like  me to come and teach one on one or a small group of children  please get in touch.

Prices

£45 one to one.

 

Dates for courses

The Mindfulness Based Stress Reduction/Mindfulness Based Cognitive Therapy Course runs in each of the three terms September, January and April /May

There is no Mindfulness group course September  2018 but i a am runig incividual sessions.

Prices:

£50 pp per  session

 

 

 

MINDFULNESS MEDITATION DROP IN SESSIONS 

 

@ BABINGTON HOUSE, SOMERSET

 

MONDAY  NIGHTS 18.45-19.45 £8.00

 

postponed until further notice

RETREAT DAY

EXPLORING THE HEART

Come and join me in a  nurturing day of stillness and meditation.

A chance to go inwards, explore the heart and heal the body and mind.

 

There will be a  mixture of meditation, Qi Gong , Breath work and  Sound Healing with Crystal Bowls.

 

Friday 5th October 2018

8 people max.

9.30-3.30 @ Middle Coombe Shaftesbury .

£50

 

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much.  We don't allow our bodies to heal, and we don't allow our mind and hearts to heal.

Thich Nhat Hanh

WEDNESDAY MORNING ADULT MEDITATION GROUP

In Bruton

Wednesdays 9.00-10.00

12th September -12th December.

 

Breath Work

Somatic Meditations

Qi Gong

Healing with Alchemy Crystal Singing Bowl

£12 a session per person